Cross Training se define como un sistema de entrenamiento de fuerza y acondicionamiento basado en ejercicios funcionales constantemente variados realizados a una alta intensidad.
Es fácil escribirlo o explicarlo pero difícil entenderlo hasta que lo vivas. Ven a probarlo, ¡que no te lo cuenten!
Apúntate ahoraEl Box es como se llama al lugar donde entrenamos, pero no es solo eso, es un sitio para divertirse, compartir esfuerzo y conocer gente que comparte tu pasión.
Las clases las hacemos todos juntos y se adaptan a tu nivel con plazas limitadas y un coach siempre pendiente de ti.
Apúntate ahora| Lunes | Martes | Miércoles | Jueves | Viernes | Sabado | Domingo | |
|---|---|---|---|---|---|---|---|
| 07:40 | CrossTraining |
CrossTraining |
CrossTraining |
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| 08:30 | CrossTraining |
CrossTraining |
CrossTraining |
Máximo hyrox |
CrossTraining |
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| 09:00 | Open Box |
Open Box |
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| 09:30 | CrossTraining |
CrossTraining |
CrossTraining |
Máximo hyrox |
CrossTraining |
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| 10:00 | Máximo senior |
Máximo senior |
Máximo senior |
Open Box |
Open Box |
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| 10:45 | CrossTraining sin coach Open Box |
CrossTraining sin coach Open Box |
CrossTraining sin coach Open Box |
CrossTraining sin coach Open Box |
CrossTraining sin coach Open Box |
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| 11:00 | Open Box |
Open Box |
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| 12:00 | CrossTraining sin coach Open Box |
CrossTraining sin coach Open Box |
CrossTraining sin coach Open Box |
CrossTraining sin coach Open Box |
CrossTraining sin coach Open Box |
Open Box |
Open Box |
| 13:00 | CrossTraining sin coach Open Box |
CrossTraining sin coach Open Box |
CrossTraining sin coach Open Box |
CrossTraining sin coach Open Box |
CrossTraining sin coach Open Box |
Open Box |
Open Box |
| 14:00 | CrossTraining sin coach Open Box |
CrossTraining sin coach Open Box |
CrossTraining sin coach Open Box |
CrossTraining sin coach Open Box |
CrossTraining sin coach Open Box |
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| 16:20 | CrossTraining |
CrossTraining |
CrossTraining |
Máximo Core Open Box |
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| 16:30 | Máximo hyrox |
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| 17:00 | Open Box |
Open Box |
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| 17:20 | CrossTraining |
CrossTraining |
CrossTraining |
Máximo hyrox |
CrossTraining Open Box |
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| 18:00 | Open Box |
Open Box |
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| 18:20 | CrossTraining |
Máximo Core Open Box |
CrossTraining |
Máximo hyrox |
CrossTraining Open Box |
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| 19:00 | Open Box |
Open Box |
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| 19:20 | CrossTraining |
CrossTraining |
CrossTraining |
Máximo hyrox |
CrossTraining sin coach Open Box |
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| 20:00 | CrossTraining |
Máximo hyrox |
Open Box |
Open Box |
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| 20:20 | CrossTraining |
CrossTraining |
CrossTraining sin coach Open Box |
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| 21:20 | CrossTraining sin coach Open Box |
CrossTraining sin coach Open Box |
CrossTraining sin coach Open Box |
CrossTraining sin coach Open Box |
CrossTraining sin coach Open Box |
